Many people are surprised to learn that there are actually foods that they can eat that actually HELP the body burn fat. And burning the excess fat is what getting a flat, lean, sexy core is all about.
There are many more than these five foods that actually help your body fight fat as well as give you lots of other healthy benefits but the video below focuses on some of the best.
Next time you visit your grocer, make sure you add these foods to your cart. You will feel fuller longer, you will feel healthier (you will actually be healthier as well) and you will drop excess fat around your belly fast.
For the full program on getting rid of belly fat, then check out the program I fully recommend.
The Truth About Six Pack Abs is the best program of its kind out there. In fact many high paid trainers to the Stars use this very program. Check it out and let me know how it helps you.
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